Chinese Food
All Recipes
Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado
Look for a way to clean your body from your diet. Use two or three ingredients to make three meals a day. Take in more nutrients and fewer calories a day. Let yourself float.
Roasted cod with mushroom sauce
Cod is tender and nutritious. It is called the nutritionist on the table . Cod is high in protein, but it contains almost no fat. Its calories are very low in meat. And the air fryer is not greasy. It's definitely a good diet to lose weight. Fin... ...
Slim and light food battle
Thin and thin.
Full of beef ribs
I have to get up every morning to make breakfast. I am in the process of losing weight. At present, I have achieved initial results. The main thing is to exercise more and control diet properly. For example, it's not right to starve yourself to ... ...
Golden spear fish intestines pasta salad
Jeanie's golden spear fish intestines are made from the belly of Big Eye Tuna caught from the deep sea of the Pacific Ocean. The intestines are carefully made according to the proportion of 80% of the meat and 20% of the surimi. They are all sol... ...
Tomato and Longley. Good helper in fat reducing period
Longli fish is delicious, low fat and high protein, and the frozen Longli fish fillet in the supermarket has no fish bones. It's very suitable for friends who want to eat fish and hate fish bones. This dish is suitable for protein supplement dur... ...
Braised chicken breast staff sandwich
Slimming is the common goal and pursuit of all girls. Especially for a little fat girl like me, she has made an indissoluble bond with my meat people since childhood. So in this way of losing weight and not returning, we are going further and fu... ...
Xiaoyu's private kitchen: Salmon, seasonal vegetable roll
Salmon time vegetable rolls is a video series of small feather private chef. Welcome to my WeChat official account, little feather private chef. There are more simple and delicious recipes waiting for you.
Tuna quinoa salad
Tuna and quinoa are very versatile salad ingredients. They are also good healthy diet food. -
Spaghetti with tomato sauce
I'm afraid we've had the most contact with Italian food. In fact, I think it's our fried noodles. Chinese and Western cultures are different.
May canteen - egg and pancakes.
My husband likes to eat eggs and pancakes. The last time I did it was two or three years ago...
Roasted salmon and avocado
I would like to recommend a very nutritious and healthy oven dish, salmon and avocado roll . Especially the last watering after the test. It's just the pen of soul. You must try it.
A tomato rice
Tomato is not only delicious, but also rich in vitamins and minerals. It can not only whiten and fight against aging, but also prevent cancer, strengthen the immune system, reduce blood fat and pressure It's the Hermes of the vegetable industry.... ...
Bacon and coriander roll
Simple, quick lazy Kwai dish. Use oven to make smoke-free and no burden. You can also use a pan. Love it with you.
Grilled chicken wings with lemon and pepper
I've always been reluctant to use the big oven in the shop to make pizza, roast wings and so on. It's probably psychological. I always think there is a smell of these things in the oven. Until the appearance of J81 electric oven in Jiuyang. The ... ...
